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Friday, March 27, 2015

Egyptian Stuffed Tomatoes

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 3/4 cup cracked wheat
  • 6 large tomatoes
  • 4 small tomatoes
  • chives
  • parsley
  • fresh mint
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • salt and pepper
  • 6 washed lettuce leaves

Recipe

  • 1 put cracked wheat into a bowl, cover with cold water and let stand for 1 hour.
  • 2 wash the large tomatoes, cut off top and take out the pulp.
  • 3 sprinkle with salt and turn upside down to drain.
  • 4 cut the herbs.
  • 5 prepare a dressing with the oil,lemon juice, salt, and pepper.
  • 6 scald the small tomatoes for 1 minutes and then peel, cut them into cubes.
  • 7 drain the wheat.
  • 8 toss the cubed tomatoes, wheat, chopped herbs and onions with the dressing.
  • 9 fill the large tomatoes with the stuffing and arrange them on a bed of lettuce.

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