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Tuesday, March 17, 2015

Herbed Chicken-n-veggie Packet Dinner

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 1
  • 1 boneless skinless chicken breasts or 2 chicken thighs
  • 2 tablespoons prepared italian dressing
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon dried basil
  • 1 -2 cup frozen vegetables
  • salt and pepper
  • hot cooked rice

Recipe

  • 1 preheat oven to 350°.
  • 2 marinate chicken in zip bag with italian dressing for at least 1 hour. it's better longer.
  • 3 cut chicken in chunks.
  • 4 in a bowl toss chicken with herbs, salt-n-pepper to taste.
  • 5 on a large piece of heavy-duty foil (that will fit the chicken and veggies, wrapped), put the chicken and veggies side-by-side in the middle. bring ends in and fold over chicken and vegetables. take the top pieces together and fold over but not right down on chicken/veggies. poke a few holes to allow steam to escape.
  • 6 place on baking sheet.
  • 7 bake for 30-45 minutes.
  • 8 serve with hot cooked rice, if desired.

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