High Fiber Oat Bar

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 10
• 2 cups rolled oats
• 1 1/2 ounces wheat germ
• 3 ounces puffed wheat cereal
• 4 ounces sunflower seeds
• 4 1/2 cups fiber one cereal
• 6 ounces miniature chocolate chips
• 8 ounces honey
• 2 ounces brown sugar
• 2 teaspoons vanilla extract
• 1 ounce butter

Recipe

• 1 preheat oven to 350 degrees.
• 2 take oats, wheat germ, sunflower seeds and place on baking tray.
• 3 put in oven for 15 minutes, stirring every 5 minutes.
• 4 take honey, brown sugar, vanilla, butter and place in saucepan on medium heat.
• 5 once dissolved, scoop oats mixture into melted sugar and stir.
• 6 add in fiber one cereal and stir until incorporated.
• 7 in a separate 9 x 13 baking pan, oil the interior, then add the entire honey oat fiber one mixture.
• 8 use the bottom of another pan which has been oiled to flattened and even the top of the baking pan.
• 9 sprinkle the chocolate chips over the entire baking pan.
• 10 put into the oven and bake at 300 degrees for about 25 minutes.
• 11 cut into squares and enjoy!