High Protein Strawberry Banana Pancakes

Total Time: 21 mins Preparation Time: 15 mins Cook Time: 6 mins

Ingredients

• 1 ripe banana, cut up
• 1 cup strawberry yogurt (1 used 3 - 6oz containers so theres bit more then a cup)
• 2 eggs
• 1 cup cottage cheese
• 1 scoop vanilla protein powder (may use banana or natural flavor)
• 1/4 teaspoon baking soda
• 1/4 teaspoon baking powder
• 1/8 teaspoon salt
• 3 teaspoons splenda sugar substitute
• 2 cups quick oats
• 1/4 cup greek yogurt
• 3 -4 teaspoons sugar free strawberry jelly

Recipe

• 1 with a hand mixer mix together the banana, yogurt, eggs and cottage cheese.
• 2 add to the wet mixture the protein powder, baking soda, baking powder, salt, splenda and oats.
• 3 allow the batter to sit 10 minutes (i useually do this while letting my griddle heat up).
• 4 pour 1/4 cup of the batter on the griddle spreading it.
• 5 fry the pancakes 3-4 minutes. carefully flip the pancakes over and fry another 3-4 minutes.
• 6 serve them with a mix of greek yogurt and jelly.