Italian Chicken And Rice

Total Time: 42 mins Preparation Time: 30 mins Cook Time: 12 mins

Ingredients

• 12 ounces chicken, skinless and boneless breast halves, cut into strips
• 1/2 cup onion, chopped
• 1 cup chicken broth
• 1 (14 1/2 ounce) can tomatoes, diced with basil, garlic and oregano
• 1 1/2 cups instant rice, uncooked
• 1 (14 1/2 ounce) can french style green beans, drained
• spices (i use garlic powder, fresh ground pepper, basil and oregano)
• parmesan cheese (optional)

Recipe

• 1 cut chicken into strips (i cut into more bite-size pieces).
• 2 coat large skillet with non-stick cooking spray and heat over medium-high.
• 3 add chicken and onion and cook approximately 3 minutes until chicken is no longer pink.
• 4 stir in chicken broth and undrained tomatoes.
• 5 bring to a boil.
• 6 stir in rice, beans and spices and reduce heat to simmer.
• 7 cover and cook for 5 minutes.
• 8 remove from heat and let stand 3 minutes, covered.
• 9 serve with grated parmesan cheese, if desired.