Ingredients
- Servings: 1
- 1 cup warm milk
- 1/2-1 teaspoon ghee
Recipe
- 1 add ghee in the warm milk.
- 2 don't worry if it doesn't seem to mix well, the ghee will float on the surface.
- 3 drink this mixture preferably at bedtime or 30 min before breakfast
- 4 this mixture could be taken regularly, but usually when taken twice or thrice it regulates a normal bowel movement so you could take it on alternate days or twice a week suiting your needs.
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