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Friday, March 27, 2015

Easy Healthier Aglio Olio

Total Time: 12 mins Preparation Time: 2 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 cup pasta, cooked (linguine is best)
  • 5 tablespoons reserved pasta water, with salt
  • 15 garlic cloves
  • 1 medium onion, peeled and quartered
  • 1 large red chile, deseeded and quartered
  • 1 tablespoon parsley
  • 1 tablespoon lemon juice
  • 1/2 teaspoon black peppercorns
  • 2 tablespoons olive oil
  • salt, to taste
  • 1 tablespoon grated cheese (optional)
  • 1 tablespoon tabasco sauce (optional)

Recipe

  • 1 toss your garlic, onion, chili, parsley, lemon juice and black peppercorns in a food processor and pulse until everything is chopped up.
  • 2 add olive oil into a heated wok. add your garlic mixture and stir until the garlic is golden brown and fragrant.
  • 3 add pasta and mix thoroughly.
  • 4 add your reserved pasta water and mix thoroughly.
  • 5 add salt, to taste. mix thoroughly.
  • 6 serve with grated cheese and a lashing of tabasco sauce, if desired.

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