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Saturday, March 21, 2015

Gluten And Lactose Free Bread - Oven Or Bread Maker

Total Time: 1 hr 50 mins Preparation Time: 30 mins Cook Time: 1 hr 20 mins

Ingredients

  • Servings: 4
  • 400 g rice flour, use a finely ground flour (2 cups)
  • 50 g potato starch (1/2 cup) or 50 g use another 50 grams rice flour
  • 75 g tapioca starch (1/2 cup) or 75 g arrowroot (1/2 cup)
  • 55 g cornstarch (maize cornflour, 1/3 cup)
  • 1 tablespoon xanthan gum
  • 1 1/2 teaspoons salt
  • 3 tablespoons sugar (can also use molasses or honey)
  • 1 tablespoon powdered egg substitute
  • 1 tablespoon dry yeast
  • 4 egg whites
  • 60 ml vegetable oil (1/4 cup)
  • 1 teaspoon cider vinegar
  • 310 ml warm water (1 1/4 cups)

Recipe


recipe

  • 1 conventional oven directions:.
  • 2 preheat oven to 180°c grease a large loaf tin.
  • 3 combine all dry ingredients and the yeast. mix thoroughly in a large mixing bowl.
  • 4 in a separate bowl, whisk together all of the wet ingredients. then add the wet ingredients to the dry mixed ingredients.
  • 5 beat using a mixer for about 2 minutes.
  • 6 the appearance of the dough should be stiffer that a cake batter, but not as stiff as a cookie dough. if the dough appears to dry, add more liquid slowly -one tablespoon at a time to achieve the desired result.
  • 7 place the dough in prepared loaf tin. cover with plastic wrap and allow the loaf to rise to the top of the pan.
  • 8 remove plastic and bake 40 to 45 minutes or until lightly browned.

recipe

  • 9 bread maker directions:.
  • 10 mix the dry ingredients together in a large bowl.
  • 11 in another bowl, mix the wet ingredients together.
  • 12 add the wet mix to the dry ingredients and mix until only just combined. do not overmix.
  • 13 immediately place into the breadmaker and set on gluten-free bake. gluten-free breads only need one rise and generally a short baking cycle. if your machine does not have a gluten-free setting the use a quickbreads or yeast free cycle. you may need to vary the cycle to suit. in general consider your first loaf as a test loaf.
  • 14 the quantities given will suit machines that take 3 cups of flour mix. for smaller loaves, simply cut the recipes down by one third.

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