High Fiber Bran Muffins

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 12
• 1 cup wheat bran
• 1 1/2 cups whole wheat flour
• 1/2 cup raisins
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 3/4 cup milk
• 1/2 cup molasses or 1/2 cup honey
• 2 tablespoons oil
• 1 egg, beaten

Recipe

• 1 preheat oven to 400°f.
• 2 stir together: bran, flour, soda and baking powder.
• 3 then stir in raisins and set aside.
• 4 blend milk, molasses, oil and egg.
• 5 add to dry ingredients and stir just until moistened.
• 6 spoon into greased muffin tins and bake for 15 minutes or until muffins pull away from sides of cups.