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Thursday, March 5, 2015

Italian Chicken-pesto Pasta Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 8
  • 1 1/2 lbs penne (or large pasta of choice) or 1 1/2 lbs spiral pasta (or large pasta of choice)
  • 2 -3 tablespoons oil
  • 2 plum tomatoes, chopped (roma tomatoes)
  • 2 cups chopped cooked chicken (can use more)
  • salt (to taste)
  • 1/2 teaspoon fresh ground black pepper (or to taste)
  • 1/3-1/2 cup grated parmesan cheese
  • 1 cup prepared pesto sauce (use homemade or purchased, for a stronger flavor increase to 1-1/4 cups)
  • 1 (10 ounce) package frozen chopped spinach (thawed and squeezed dry)
  • 2 tablespoons lemon juice
  • 1 1/2 cups mayonnaise (do not use salad dressing)

Recipe

  • 1 cook the pasta in a large pot of boiling water until al dente (do not overcook the pasta; drain in a colander then rinse well under cold water.
  • 2 drain the pasta well in the colander.
  • 3 place the pasta in a large bowl then toss with 2-3 tablespoons oil.
  • 4 add in chopped tomatoes and cooked cubed chicken; toss to coat.
  • 5 for the dressing; in a processor puree the prepared pesto with the spinach and lemon juice.
  • 6 add in the mayonnaise and pulse until blended.
  • 7 add the mayo mixture to the pasta mixture; toss to combine.
  • 8 mix in the parmesan cheese then season with salt and pepper.

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