Kenyan Ground Round Curry

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 tablespoons oil
• 1 cup onion, chopped
• 1 lb lean ground beef
• 1 1/2 teaspoons curry powder
• 5 garlic cloves, minced
• 1 tablespoon gingerroot, minced or 1 teaspoon ground ginger
• 3 medium tomatoes, chopped or 1 (12 ounce) can diced tomatoes, drained
• 1 tablespoon tomato paste
• 1/2 teaspoon ground cinnamon
• 1 tablespoon cilantro, chopped
• 1/2 cup water
• salt

Recipe

• 1 in a deep medium-sized frying pan, saute onions and ground beef in oil until meat is browned. skim fat.
• 2 add curry powder, garlic, ginger and tomatoes. fry briefly, then add tomato paste, cinnamon and cilantro.
• 3 stir and add water and salt to taste.
• 4 simmer 20 minutes over medium heat to blend flavors. serve over rice, spaghetti or with chapatis.